I'm seeing a counselor on Friday. I'm not used to being open with other people, or strangers. What should I do to make it easier for me to talk about what is on my mind and my feelings. I don't want it to be a waste of time because I have half an hour. Thanks in advance.
seeing a counslor isnt as bad as it may seem many people go see them for many reasons. they like to get to know you &&& the issues that you are dealing with. they really just wanna help you through things..
~good luck~
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im 18 yrs old.male.iam very shot tempered and get infuriated very easily.i very easily get frustrated and irritated which sometimes leads to bad consequences.this has a major effect on my social life.please help
well some people are just hot tempered about many things but here is my advice to you....take a kick boxing class or focus on something that you love to do && focus all you energy towards that! hope this helps =~)
~XoXoXo~
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