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i am not overweight, but i would like to get rid of the lots of flab on my stomach. do you know any excersises to do? thanks! (link)
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you can always do crunches. but a really good thing to do that works out every muscle in your body is swimming. thats what i tell eveyone dat asks me this question. hope i helped!
~*ana*~
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Lately I have been very body catious about my arms, theighs, and stumach. Does anybody have any good advice on how to loose a few pounds in those areas? (link)
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SWIMMING!!!! IT WORK EVERYTHING! in about 4 weeks youll be so skinny, you wont recognize urself. or at least i did. hope i helped!
~*ana*~
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i am tall and a little bit on the bigger side. i really want to lose weight and improve my eating habits. i go to the gym, but its my stomach that never goes away. please help! (link)
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for your stomach to go away, what you have to do is some ab exersises. like cruches, 6 inces(when you hold your feet 6 inches above ground when lying down for 3o seconds) and things like that. about your eating habits, instead of grabbing two twinkies, grab one. or better yet, dont grab any! have something helthy instead. try to eat less, and since you're taller, it won't be so hard loosing weight because the fat can be spread apart in your body easier. hope i helped!
~*ana*~
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How can you slim down your legs? I have big thighs and I was just wondering if there is a way to slim down ONLY your legs. (link)
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running. swimming. gym. diet. hope i helped!
~*ana*~
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my skin sucks ass. its been about a year and a half with ance. My dermatologist hasnt made a single difference! not alloud 2 go on birth controll pills. and my dermatologist wont let me go on accutain!!!!! HHEEELLLPPPP.
P.S. my days are so much harder with acne..everyone around me has perfect skin...and if u say "it will go away soon.. or in a few years" ill kill u!! lol. (link)
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PROACTIV. i have it and it works like magij. dont eat a lot of fatty foods (chocolate, soda, ect) and wash your face as much as possible. i no its horrible and im srry. try so cover up too. just not too much cuz then it'll look bad. hope i helped!
~*ana*~
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wow okay well im 14 and im not OVERWEIGHT but im on the high level of where people my age are suppose to be i mean im not skinny but im not fat like ...i just got a little gut.but im in a lot of active thigns..over summer...but during winter i dont do any thing and i hate it ..im usualy on 3 softball leagues and then voelleyball so i loose weight from there..any idea's? PLEASE ... (link)
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if you like sports, one of the best sports to do is swimming. it works everything out, and it keeps you in shape. i used to be like you,. im also 14 and i used to weigh 130 in like may. then i started swimming, and then going into all my regular spots, and now i weigh 110. its really good because you tone yourself out. and it makes you look slimmer,a dn not bulky hope i helped
~*ana
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