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16/f im really big into working out and staying healthy. I am on a strict diet too. Don't worry i know what i'm doing, im betting all the nutrients i need. I really want someting to lose those extra pounds that i cant just lose right away, something to give me a boost. I heard about the venom diet pills, but i am so iffy on pills. Anyone know anything about these? I have done alot of research but now i want personal opinions. Thanks.

The pills are just gimics to get more money. Really all i could think it would do would be to give you a hyper energy boost or something. But the fact that it says venom as its name, i wouldnt mess with it...
Also muscles weigh more than fat, so if you wanted to see your body mass, you could just use a body mass index tester thing. It tells the percentage of body fat. here is one online i found:

http://www.nhlbisupport.com/bmi/

Really considering your height, there is a certain weight limit. The limit that is right for you.

http://www.weightlossresources.co.uk/logout/news_features/idealweight_w.htm

-hayley

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(Rating: 5) thanks, thats what i have been thinking too, i mean there are a million of them why arent they making a break through yet? but some girls at my school swear by them.. but idk lol im too much of a puss to try them before researching more
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