about

My name is Angel, and I'm from northern California. I come from a large family where I'm the oldest, and I've lived a long, strange life. I have just about seen it all. In the last couple years, I have kicked a bad drug/alcohol addiction, and I can proudly say that I'm a sober teenage girl. I have a job, I'm a nanny/family assistant, whatever you want to call it. I'm a senior in high school, and I'm genuinely happy. I have a boyfriend, and we've been together for almost a year now. I have a lot of good advice, because I have a lot of life experience. I come from a broken family, I have step-relatives, and half-relatives. I just reunited with my mother after 10 years. My sister is a drug addict of the worst possible kind. I've been in all types of relationships. I guess it's safe to say that I know a little bit about a lot of things, and there's a lot that I know a lot about. Then there's things that I know nothing about, and that's when I ask questions. Thanks for reading my little rant, ask me anything. I check my email everyday, so if you can't reach me on my column, email me. ~Angel xoxo

advice

is it true [[well i heard - could be just one of those stupid fitness rumors. lol]] that if you drank 8 glasses of water a day you could really lose weight? if so, how much? dont worry im not going on any of those crash diets.

thank you =]

There is some truth to the rumor. Drinking lots of water helps define muscle, and it's a great substitute for soda and juice, which might have to do with the losing weight part, if you drink less juice, you would lose more weight. That's as much truth behind that rumor as there is. By simply doing that, you could maybe see results after a few weeks, but your weight may or may not change, if it changes, it won't be more than a few pounds. Healthy low-carb diets, and lots of cardiovascular activities are the best way to lose weight. -Angel

[view]

(Rating: 5) Thank you! =]
<<< Previous Advice Column
Next Advice Column >>>
eXTReMe Tracker