It is scientifically proven that if you drink 3 cups of green tea a day for a year, you will lose 5 pounds and your metabolism will be faster and readier to cope with the food to come. Don't think that eating less has anything to do with losing weight. The less you eat, the less energy is used to digest, meaning less calories burned. Trust me, I've tried this. Just pig out the whole day (of course not until you vomit) and I promise you will lose at least 5 pounds. Also, don't let anyone tell you that exercise has nothing to do with it. I do 16 hours of ballet a week, eat as much as a cow, and drink 3 cups of tea a day. Guess what? I'm one of the thinnest among all my friends. Take my advice, this all helps.
If you have been dieting or skipping meals your body's metabolism slows down to compensate for the lack of nutrients. When lean people overeat their metabolism speeds up and when obese people diet their metabolism slows down. The key is a balance of exercise and diet.

Thank you SO much! =]

hey so im just here cause im bored and i like helping people and i think this site is pretty much addicting...ask me stuff

i plan on being a makeup artist someday, so hit me up with a question on makeup...itll be good i promise.
actually just ask me whatever, i will NEVER reject a question, so go for it...ill respond within like 1day

most of the time i love to write very long detailed responses, and research things and try to find the best advice for you...especially if it's something i know alot about...so hear me out, all im saying is i really do want to help you

i honestly put in a hell of alot of thought into my advice, and yea like i said alot of the time my advice is REALLY long, but hey i relate to alot of the questions you guys ask, and i want to help you

i really dont care about ratings, rate me whatever you want...im here to help people, not to compete

[go here

http://www.advicenators.com/qview.php?q=434882

...read dangernerd's response...its brilliant....ok im done]

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