about

My name is Danielle and I love to help people. Ask my anything and I will try my best to answer as accurately as I can with personal advice from my expierince or knowledge.. Good luck and God Bless all!
*Keosha*

advice

ok so i have 26days to tone my legs or lose weight in my legs

i was wondering if like an hour of riding my exercise bike on the hardest setting would have any improvment???

thankss

Yes. But also you should try the stair master and also ride the bike a lot...everyday. Diet has a lot to do with this too so change up your diet. Squats do help..I would do about 2 sets of 20 every night or every morning.
Good Luck
~Keosha

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