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advice
ok I have been doing about 60 situps a day and now my stomiac hurts in the bottom of it. REALLY BAD to. Whats wrong and whats going on. I will rate all 5'd 4 good answers. (Please exuse the misspelled words) Thanks
You just pulled some muscles.. You're straining them more than you usually are. Just rest for a little while before doing more, and try to stretch a little before the sit ups next time.
(Rating: 5) thanx soo much. Check out my column