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hey guys..my column has been the same for soooooo long now...so im gunna change it up a bit! any ideas please let me know! anyway..heres the ordinary junk...im kayla, im 14, i like in md close to dc, i go to rhs - home of the rams! yay haha, and i dn i just love helping people!

advice

(13/f)

i windsurf a lot and i compete a lot to. so next friday i have this competition and i qualified to compete with older people. which means im going to be the youngest one windsurfing in the competition. and well im REALLY nervous..does n e one know what i should do to calm myself down for the race next friday?

thx

they picked you for that division for a reason..you have as much skill or maybe more than these other older people. if you keep thinking about "omg theyr older n better" your gunna distract yourself and you wont be able to ocncentrate on what you need to do. jus think about "ok i can do this..im HERE for a reason" n then jus do what you need to do! gl hunni n dont let the other people intimidate you!!

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(Rating: 5) thx a lot!!! ur great! i really appriciate ur help! yr soo right!
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