I'm mature for my age.
i love helping people out.
when i grow up i want to go into the medical field, preferably a dietitian/nutritionist or veterinary medicine. so bring on the diet/food questions! i try to get on here as much as i can. & i H@Te Wh3N Pe0pLe TyP3 LyK3 d1s. or don't use proper grammar and spell simple stuff wrong. but i don't always either, so I'll forgive you & still answer your Q =]
Gender: Female
Location: North Carolina
Occupation: student
Age: 16
Member Since: August 9, 2006
Answers: 713
Last Update: July 29, 2009
Visitors: 34760
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I signed up for track..but i have no idea what all the activites are? haha does anyone know them? (link)
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440 - 2 laps
880 - mile
shotput (sp) - throwing the really heaving ball
the thing where you jump over the pole
and then the 100 yard sprint.
i think thats it :)
hope i helped
Jess
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okay a few days ago i joined track and i was wondering which parts of the body lose fat first...is it the buns,the stomach,the arms, or what?because im not overwieght or nothing but i have a big chest and butt...and i just want a flat tummy
my questions are
in what order of body parts will start to show results that i lose fat when i run everyday?
and will i lose my butt and boobs for ever if i keep running?
please put which part of the body starts losing fat in order. for example
1.stomach
2.thighs
3.chest
...and so on (link)
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Running doesnt do much to your tummy. if you want a flat tummy you should do abdominal excersises.
but usually when women loose weight their boobs go first. but since you are running your butt will probably just get more lean.
hope i helped :)
Jess
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how can i learn better self control when choosing what and how much to eat? (link)
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-always measure stuff out in a measuring cup and put it in a container or baggie instead of eating it out of the box.
-only eat at the table or in the kitchen.
-and i can't stress this enough, follow the food pyramid.
and in this months issue of Seventeen, their are lots of tips on that kind of stuff.
hope i helped :)
Jess
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Is there a website for music lovers, like theres flickster for movie lovers?
*~bEaUtIfUlLyBrOkEn~* (link)
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www.pandora.com
i love it. :)
hope i helped
Jess
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I have had my period for about 7 years now, and just recently like the last few months the cramps seem to get worse every month. Is there a way to help with the cramps?
*~bEaUtIfUlLyBrOkEn~* (link)
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Bananas
pamprin
midol
icyhot (cream stuff)
heating pads
tylenol
advil
hope i helped :)
Jess
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if i have that fake tanning lotion all over me and i go to a tanning salon will i still get tan? or will it affect it? i was going to wear the fake stuff until my skin actually starts to get tan and then stop. cuz i dont want to be ghostly white for a while until my skin starts to tan. (link)
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my mom puts on the tanning lotion and then goes to the tanning bed. it doesn't effect it at all.
though tanning beds are verrrryyy bad for you. so i suggest a spray tan or keep on with the tanning lotion stuff. and the more you tan in the sun or tanning bed, the more wrinkles you get when you are older. and i know didnt want to hear it, but its true.
hope i helped :)
Jess
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where's a good site to do music downloads besides itunes, myspace, and limewire [which is illegal anyway]?
maybe even a site where you can listen to the whole song without a lot of "buffering"?
thanks. (link)
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i know this isnt EXACTLY what you are looking for, but this is a GREATT site. everybody i show it to loves it. i got it from the O magazine (oprah). its www.pandora.com
you can type in artist's you like and it will come up with similar songs and you can discover and listen to songs for free. you don't even need an account, though you can get one. there are no pop-ups or ads during the songs, and they are crystal clear.
but i have heard www.bearshare.com is a good site. its like limewire but i think its shareware (free) so its not illegal.
i hoped i helped :)
Jess
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Alright so here's the deal. My girlfriend and I have beed going over 4 motnhs now and we want to try something new. We already have made-out on top of each other, and we were talking about it and we want to take it to the next step or level. We both said we would do anything but sex. Making out gets old after awhile, and we both want to make it more exciting. Does anyone here have any ideas?
thanks =] (link)
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make her some brownies.
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ok so where can i get those shirts that are sorta liek dresses?
example:
ok so liek if anyoen watched american idol last night the girl that voted off. that kinda shirt (link)
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they are called tunics.
i saw some on clearence at hollister this weekend.
and you could probably find some at express.
i was just looking at target online and i think they have some but they are called babydoll shirts.
hope i helped :)
Jess
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my tennis skort is white and see-thru.
what do i wear under it?
its adidas, and has the tight shorts underneath it.
my bikini panties show thru. (and they are white)
so what do i wear that wont show thru? (link)
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i was watching oprah the other day and this lady invented these pantys i guess you would call them called spanx and they don't leave lines, so you can't see them through pants or skirts. i'v heard they work very well. and instead of wearing white i think you should wear a nude color because white WILL show through and make it brighter and more obvious. oh yeah and i saw those spanx at walmart and you could probably get them at target too.
hope i helped :)
Jess
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14/f
im not fat but i wana loose weight. for the past week or two, ive been running for atleast 15 minutes a day on a tredmil (plus cheerleading and volleyball), and cuting down my meals. i eat 3 meals a day and try not to snack inbetween and i dont eat sweats. i weighted about 123 but i think i might weigh the same or a pound less. should i be seeing results better or am i being impatient? what else can i do? (link)
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if you are running, doing cheer, and volleyball, you might have lost some or if you stayed the same you might have lost some fat and gained muscle. *remember= muscle weighs more than fat.
check your BMI and if it says you are at a normal weight, you really shouldn't have to try to looose weight, but i understand.
you can check your BMI (body mass index) at www.seventeen.com
i hope i helped :)
Jess
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im sooo prude, but i want to be fashionable too.
i like to wear:
.high waisted pants
.skirts that go to the knee or past
.turtle necks
i am absolutely not fine with:
.midriff bearing tops
.anyone seeing my things(if we're not married lol)
.anything tight. tight is absolutely not acceptable.
.cleavage. no, no, NO.
i really want to be very fashionable. any suggestions? (link)
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you could wear those bubble skirts that go to your knees. they are really cute.
i see alot of stuff in teen vogue (magazine) that is sort of prude looking and not too *flashy* i guess you would say.
but in reality pretty much everything designers sell is cleavagy. except t-shirts.
in my recent visits to target the junoirs department has had some really cute tops and they are fashionable and prude looking.
http://www.target.com/gp/detail.html/ref=br_1_7/602-9559533-1219054?ie=UTF8&frombrowse=1&asin=B000MPMGNC
they've got some long skirts their too. like this one.
http://www.target.com/gp/detail.html/ref=br_1_9/602-9559533-1219054?ie=UTF8&frombrowse=1&asin=B000LO9N9E
bermuda shorts are in style this season and you can find them almost anywhere.
i love pinstripes and they are ah-dorable!
http://www.expressfashion.com/styles/womens.jsp?groupId=51
the outfit with the black pants, magenta shirt, and white little top is cute and prude.
http://www.expressfashion.com/collections/womens.jsp
Express has some in style clothing and has some prude stuff you can continue to look at that site if you like it.
i really hope i helped!
jess
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does anybody have a really GOODDD chocolate chip cookie recipe? i know that i could just google it and get a mediocre (sp?) recipe, but i want a SUPER good recipe, i'm gonna make some for my boyfriend for our 1 year. (link)
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add a little bit of vanilla pudding mix to the cookie batter. :) its really goood.
hope i helped :)
Jess
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okay so i have this big surprised planned for my boyfriend. it is taking place in his basement but there is a huge problem. i have to have a little time to set up and i have cheerleading practice after school until 5 and he is weightlifting until 5 also. so how will i get to his house before him and be ready for the surprise and myself ready. PLEASE HELP!!! (link)
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get a friend to do it for you.
or get one of his friends to occupy him while you are setting up.
hope i helped :)
Jess
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Please help my friend's family problems?
my friend is having such a hard time with her family life,like she feel so bad and so sad and shes really hurting about her dad and her mom is divorsed cause her mom wants her to choose whether to go with her or her dad and her dad was like he isnt gonna pressure her to go with him or anyone that its her choice and that if she do choose her mom of course it will make him feel bad but he just wants me to be happy. and i dont know what to say about her family problems please help! what should i say to her? please and thank you (link)
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the best thing you can do is to listen, say your sorry, and hug her.
just show her you care.
hope i helped
Jess
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so with alcohol what do the percent alcohol and the numbers proof mean? like 40 proof? also what is normal for people to drink, what is a lot and what is a little? thanks (link)
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i can't answer this personally considering im only 14 years and im not legal.
but heres a site :)
http://www.hsc.wvu.edu/som/cmed/alcohol/types-al-bev.htm
& then heres some stuff you probably don't want to hear about alcoholic drinks. like the dangers of drinking and longterm effects.
http://www.acde.org/common/Alcohol.htm
hope i helped :)
Jess
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Hi ok so do you know that picture that you take and it comes right out its like a square and you have to shake it for it to dry; somehwat like a kodak picture, well i recently saw someones mysapce that has a pciture of two pictures that look like the " kodak picture" kinda of overlapping each other. I was wondering if anyone knows how to do that? thanks =) (link)
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they probably did it on a photo editor (like adobe)or actually took pictures of two polaroid/kodak pictures overlapping. try asking the person that owns the site you saw it on.
hope i helped :)
Jess
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so,what trends are in places outside the US? Or what are some upcomeing trends? (i guess you could say i dress skater/prep...thats a weird combo,ok,pacsun and hollister or ae,yeah. :]) and also were can i get realllyyy awesome unique flatts? thanks ! (link)
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teen vogue magazine usually has alot of european trends.
journeys usually has cute flats, but if you wanted something really unique i would suggest ordering flats off of a website with shoes or something.
hope i helped :)
Jess
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i wanna start losing weight, what should i do?
17
Female
189 lbs
5'3 (link)
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follow the food pyramid.
drink water 8 glasses of water a day.
excersise 30 min to an hour a day.
its that simple, you don't have to pay for all of those diet plans.
Hope i helped :)
Jess
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Hi. I'm 13/f. I am a very unhealthy eater and am not active what-so-ever. I am very skinny, just not in shape. I am 5'3'' & weigh about 95 lbs. I am not worried about my weight or anything, just am worried about my health.
This is where you come in.
I need a plan.
I need some breakfast ideas, lunch Ideas
& for dinner, I have no control, but its usually home-cooked & healthy so I should be okay with that.
I need some exersizes also. I am going to try and start running once around my block 3 times a week [my block is small, but I will increase the distance gradually]. I will also TRY and do 30 situps a night. ANY OTHER IDEAS?
Thanks so much in advance. (link)
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stick to the food pyramid.
breakfast- a bagel with some fruit. or a fruit smoothie. or maybe just some healthy cereal.
lunch- PBJ or turkey sandwhich on whole wheat. carrots &/or celery. (some kinda of veggie) and an apple (or some kind of fruit). water. you deffinatley want to replace all of your drinks with water and/or low fat milk. & if you drink fruit juice dilute it with a little bit of water due to high sugar.
snacks- fruits or veggies or some nuts.
dinner- lean meats. chicken & fish. pork isn't that bad for you either. just not fried stuff.
always have a rainbow on your plate. have your meat, a green, and another veggie.
& if you have desert you can have a bowl of fruit or a smoothie.
now to excersise!
your excersising sounds about good.
you could also do jumping jacks or something during commercials if you watch alot of TV.
& then theres always fit tv on cable.
hope i helped :)
Jess
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