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good reading with out thinking about onather thing
when i read(studie) i think about onather thing what can ido for best studie
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Want to answer more questions in the Work & School category?
Maybe give some free advice about: School?
I've heard that sugar csn interfere with concentration. A Montessori school we used, said that sugar interfered with the kids ability to concentrate and learn in school and parents had to sign a paper promising not to feed their kids any sugar and this resulted in the most well behaved kids as well as grade schoolers handling themselves as if they were college age. Try cutting lots of it out and see if that helps.
If not, you may just need to practice breaking your subconscious mind of a bad habit of wandering thoughts and inability to focus. The same thing people need to learn to do meditation.
Its hard and frustrating at first. I find if my thought strays, and I find myself thinking of something off subject, I tell that thought it is not wanted now and that I must think about " ?" whatever it is that you need to focus on. Once focusing again, it is sometimes 15 seconds and my mind has wandered again. Capture that thought telling it, not now and focus again. You can be doing this several times in a minute. You may find at first you do more stopping of stray thoughts and re focusing than getting any actual work done. It could take days, weeks of doing this before you find you don't have to stop straying thoughts as often. Its quite depressing to find you spend more of your day on random wandering thoughts than getting anything done but in time you can retrain your subconscious mind once it realizes you are no longer going to allow it the luxury of wandering thoughts.
Good luck!
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