missundersmock answered Monday December 22 2014, 3:14 am: that depend on HOW your trying to lose weight over all.
think about your eat habits, your calorie intake per day, and try drinking more water and walking on a treadmill, and doing some squads maybe?
you havent given enough details about yourself to be able to really help you here. all i can say is thru and thru OVER ALL exercise starting with some of the stuff i mentioned could help. you might be one of those types that only over all weight lose would be able to make weight from one concentrated area work. idk for sure. good luck though. [ missundersmock's advice column | Ask missundersmock A Question ]
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