|
Weight: I thought eating healthy would make you thin?
First off I eat healthy(my moms a doctor so I KNOW what healthy is) and exercise and I don't have a thigh gap. My friend on the other hand, all she eats is junk food. She's pretty and thin and could be a model. I thought eating healthy would make you thin??????????? Help
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
It's because every person is different. She probably just has a higher metabolism than you.
Some people can't even get a thigh gap because some people are naturally big boned.
As long as you keep yourself healthy, then you should be fine. Plus it'll be good for you when you get older and don't have as many health problems as she does.
]
She may have a higher metabolism. Some people can eat anything and hardly exercise and yet are thin because their bodys metabolism runs at the highest level burning off all calories. However just because she is thin doesnt mean that eating junk food isn't going to catch up with her one day maybe sooner than later. You can't see whats going on inside her body. A thin person can get clogged arteries as easily as an overweight one.
So don't be jealous of her. Just continue to do what you know works for your body. high metabolism people can get away will little exercise, while others have to do twice the amount of exercise to maintain the same figure and a third body type has to exercise extremely hard all the time because they have a very slow metabolism so you compensate for it by increasing amount of activity and exercise. I know its not fair but thats the way it is.
]
More Questions: |