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humorist-workshop
Is it possible for me to lose 100 pounds by June/July on a diet?
If I eat healthy, drink water and work out an hour everyday can I lose 80 pounds by June/July?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
It sure is, if you're determined enough that is. Keep it up every day. Don't give in to your urges etc. That is hard believe me.
This guide helped me a lot, if you want some help :)
[Link](Mouse over link to see full location)
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It might be, you might be able to get close to it.
You should shoot for losing two pounds a week, because that's healthy. Obviously, every week you might not lose that much so that's why I'm saying you could get close to it.
I'd suggest going to talk to your doctor and maybe see a dietitian or nutritionist. They'll give you a better idea on what you will be able to do.
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Yes if you start today and you average 3 pounds a week you can lose 90 pounds by July 1. I would suggest that you get a complete physical before you start dieting and that you have your doctor supervise your dieting.
While losing 3 pounds a week is well within the guidelines and not considered a crash diet. Losing that much weight is going to have its affect on your body. Because of this it not only a good thing it is the proper thing to do having your doctor monitor your weight loss.
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Yes it is possible, The healthy way.
I have lost 140 lbs in the course of 1 year and 6 months.
Good luck
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