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i m 21 and i want suggestion to come out of my depression
I m 21.my parents were divorsed when i m 12.after that my mom looked after me n my brother.but from last 3years i m working and taking care if my mom and brother and also doing my graduation.i m loving a boy so much he too loves me but now a days he was changed.no one cares for me not my family or lover.i m nt happy.i love them so much but they dnt.so i want to die
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Want to answer more questions in the Relationships category?
Maybe give some free advice about: Families?
MY,MY. YOU INDEED HAVE FELT A GREAT LOSS. I CAN UNDERSTAND YOUR SADNESS OF NOT BEING LOVED. WE AS MEAR SOULS ALWAYS LOOK FOR WAYS TO BE HAPPIER ALL THE TIME. LOVE IS VERRY WELL A VITAL FACTOR THAT WE ALL NEED. LOOK... I CAN EXPLIN EVERYTHING YOU'LL EVER NEED TO KNOW ABOUT THE HARDSHIPS OF LIFE. JOIN ME ON FACEBOOK. TRUST ME.I AM THE REVOLUTION OF YOUR EXHISTANCE AND ITS ABOUT TIME WE AS A RACE START TO WAKE UP AND SMELL THE HATRED THAT ONLY SERVES TO DIVIDE US EVEN FURTHER. BY THE WAY.MY FACEBOOK NAME IS Donald Lawson. Also, follow my YouTube Wiseman Chanell.
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Please understand one thing about depression; People suffering from depression do not see things as they may be. Their perception of everything is off because of the depression. Your feeling that no one cares is the depression talking. How do I know this?
Several years ago I suffered a severe depressive episode. I got help for my depressive episode. With proper medication and talk therapy I came to realize it was my depression which caused me to see things as I wanted to see them not as they truly were. You don't want to die, that is the depression talking.
You need to get the proper help so that the depression is not in control. If you are actively suicidal, meaning you have a plan to hurt yourself. Please pick up the phone and call 911. Help will be sent to you.
Otherwise call this number; 1-800-273-TALK (8255). This is the National Suicide Prevention Hotline. No matter what problems you are dealing with, they want to help you find a reason to keep living. By calling 1-800-273-TALK (8255) you’ll be connected to a skilled, trained counselor at a crisis center in your area, anytime 24/7.
I promise you if you call the hotline, 911, or visit your family doctor there will be a light at the end of the tunnel and you will feel better and see things more clearly. I am living proof of this.
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First, I honestly know what it's like to go through depression and want to be dead all the time; I went through it my whole senior year almost, so I understand that empty feeling. Our situations may have not been the same, but I feel that I can help in some way.
The thing that snapped me out of it was that my friend (unknowingly) posted a status about what a person's family and friends would go through each step of 'your' suicide. It said how your mom would find you and break down, then your father would come, see you lying there and blame himself. Your little siblings would think it's their fault for always bothering you...etc.
But a way to snap yourself out of it too is to only think of the positives in your life, or write a pros/cons list. Write down people that you admire or would go to for advice. Also, with your lover, just hug him tightly. Hugs are proven to help fight depression and let pent up emotions out. I hug my man when I'm feeling like dying, and I just break down and sob, feeling better afterwards.
I know this seems like a lot of mumbo jumbo, but I do hope at least one thing I said might help you out :-) best of luck!
~Miss Holly~
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First off I hope you don't mean that you want to die but if you do please don't days like these could be really hard for you but it will get better and you should maybe move out sense you said you have to support your mom and your brother their big enough to probably support themselves. Try your best to stay positive which I know how hard it is but its the only way out and even though it may seem people don't care,Im sure you have someone who does care just look hard enough..
Hope I helped (:
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