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why i hurt all the time
back muscles sore and stiff and stiff all over this make my arms feel weak the muscle in my lags want spasm that herts age 71 male
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Maybe give some free advice about: Illnesses?
Nallie is right, you should see a doctor. There are many factors that can be causing this from a poor mattress to just simple age. I'm 65 and have some of the same symptoms. Mine are the result of an auto accident that left me disabled with chronic back pain and back spasms.
Lifestyle has a lot to do with it as well. If your a couch potato at our age we will suffer these kinds of pain. Muscles need to be taken for a walk every day to stay loose. The more exercise the better you will feel. But first a trip to your doctor to makes sure there is not an organic problem. Then ask the doctor for a simple exercise program you can follow.
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I assume you are asking what to do about this? The first thing you need to do is visit your doctor. The reason I say this is there are many things that could be causing your weakness and pain, some serious and some not so serious, but there's no way to get to the bottom of it without being diagnosed. It may be something simple that an inexpensive lab test can detect. But there is help and hope, so don't put it off..and at the very least you will have peace of mind as a result.
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