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i've been replaced by a shy girl
I'm 16 and I'm really really shy around people. I have low self confidence and I think I'm developing a high social anxiety. My only friend is my cousin who is a year below me and she is my best friend. I used to be really outgoing and be in a big group of friends. I'm going to be going to college this year and I think I need advice on how to start talking to people who used to be my best friends again.. basically I need advice on how to make friends and get into a group again so I don't feel so self conscious.
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Want to answer more questions in the Relationships category?
Maybe give some free advice about: Friendship?
You NEED to take an improvisation drama class. You will learn all kinds of trust games and be forced to work with and relate to a host of different personalities.
Nothing I know will help you gain confidence, deal with fears, and become comfortable in your own skin and with others. There's tons of these courses around.
As far as past friends go ask yourself why you split before attempting to re-connect as that same flaw could mean more BS or disappointment. Talk to them like you would anyone else and tell them you would like to reconnect. The worst you could hear is NO.
I also think you need help with anxiety that only a professional can provide. You aren't crazy nor have to be to see a psychiatrist. All they will do here is provide counseling, work on your social skills, paralyzing fears, and perhaps give medication for anxiety that will help you function on a better level.
If your school has a student council I want you to join pronto. That will really help you meet, communicate with others and make friends. Other clubs are a good option on top.
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