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I feel weird saying this
Idk why but I keep farting I'm a girl btw. Its really weird. I bet ur problably laughing but it's serious. I always poop too.... ALOT. I need help
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Up your intake of fiber, typically gas is a result of not enough fiber.
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You fart because you have gas in your intestines it is natural. The food you eat can be the cause of the gas. If you eat a lot of greens you are going to have a lot of gas build up. The gas needs to come out and will do so one way or the other, no pun intended.
If you have or think you have excess gas seeing a Gastroenterologist might be in order. They are the doctors that deal with the digest and intestinal track.
Before going to the doctor try watching what you eat. Keep a food diary; stay away from green vegetables, leafy greens and limit your soda and carbonated drinks to maybe one a day or not at all. Brussels Sprouts, Green Beans, Kidney Beans and any other type of beans as well as very spicy foods all contribute to gas build up.
This small change in diet may be all you need to control your gas build up and your farting.
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Hey! No Need To Be Embarrased :)! I'm A Girl And I Do It! Ahaha. If You Creeped Out By This, Tell An Adult, Even If It's Embarassing. Trust Me, You'll Thank Me In The Future. Ahaha I Hope Everything Works Out!
-Bella
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Maybe go see a doctor and tell him your concerns. I would also recommend keeping a food journal to see if maybe your diet is affecting how much you have gas or poop. Other than that I'm not sure how you would go about fixing it.
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