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Should I eat this during my period?
I am eating popcorn,cucakes,cake,sugar,and icing.I just got my period sooooo Should I eat this
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Drink lots of water, Exercise. Also eat green.
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I've never heard any reason not to eat any particular foods during a woman's period. I would say as long as the foods you eat do not cause you any additional cramping I see no reason to stop during you monthly period.
I will offer this though. A regular diet of the items you listed is not healthy. As a society we are grossly over weight. Try snacking on fruits and vegetables instead of the items you listed. They are better for you and you will have a healthier complexion as well.
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