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ITS SO SORE!!! Its that time of the month. I have a pain. IT IS SO SORE THAT I cry
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
I'm sorry your in pain. The advice NinjaNeer gave you is good advice and you would do well to try it.
I am guessing you are a young girl experiencing her first menses. Unfortunately they can be painful. Sometimes these pains will lighten up as you get older and have more periods, some times not.
Writing to us to get peer help for this problem is not a bad idea but really good help is a lot closer. Your menstrual cycle is a normal bodily function, it has nothing to do with sex even though it is part of a woman's reproductive system. Therefore there is no reason to be embarrassed to talk with your mother about this.
Facts are that mom has most likely gone through what you have when she first got her period. Mom can be a big help with things like this and she will know much better than any of us whether a doctor can help relieve you pain. Which would be my advice if NijaNeer's advise does work.
My advice is to always talk to mom about these things. Remembered two things about mom. First; she changed your diapers so there is nothing she hasn't seen. Second; Your body and moms body are very much a like. You're wearing her genes, so it is most likely that whatever you experience she experienced also. Third, Mom or dad is always the best source of information or advice if something could be medically wrong with you. So seek them out where something is bothering you. Just because someone else has or had a similar pain does not mean that you both have the same problem. ]
If you don't have something like Midol, take some Tylenol or Advil. Make sure to avoid chocolate, caffeine and salty foods, because they just make you bloat more. If you can get your hands on a hot water bottle or a heat pack, use that over your uterus... it's like magic! Also, exercising lightly, even though it's the last thing you probably want to do right now, will make you feel tons better. ]
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