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how do I stop feeling so miserable
I'm feeling extremely miserable and empty, mainly due to the absence of someone in my life (they no longer go where I go), how to stop this and make myself feel better?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
Being alone is a dandy opportunity to develop some independence. You don't have to be with the herd all the time to be a valid human being.
Take stock of your life. Half the people in this world get fed a constant s**t sandwich rammed right in their teeth from sun up until sundown. If this situation doesn't describe you then you are doing very well indeed. I lead a really ordinary life by American standards. But you know what? To that half of the world that is unceasingly put upon, my life is their idea of paradise. I'm really grateful for that. It's all about a sense of proportion.
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make a gratitude list helps
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Some things in life are out of our control, such as people, their actions...stuff like that.
Something you CAN control is how you feel about yourself. There is no reason to feel empty if you truly love yourself.
I mean, it may get you down that you won't get to see this person very much, but try not to dwell on it. Letting a person complete you leads to sadness when they can't be there. Let YOU complete you.
You are going to be in your company for as long as you live, so it's important to find comfort in yourself.
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