Hey i was trying out for volleyball yesterday and i really pushed my self till i started seeing black spots . Like , it really wasn't black spots on things that i saw , i guess because i was really tired and i almost couldn't catch my breathe , that's how hard i pushed my self . So my question is why did i start seeing black spots ? And by the way they stopped after i start catching my breathe and stuff . :/ Help ,Please . (: (:
Advicelady6798 answered Tuesday August 9 2011, 5:46 pm: When you sugar hits a certain low number, those spots will appear. It is caused by lack of fluids or food in the body, and burning the calories so much, your sugar drops dramatically. I would suggest drinking Gatorade, or always carrying something with chocolate in it. When you see those spots, it is usually followed by passing out, so you are very lucky you didn't. If you have any further questions just send me an inbox. [ Advicelady6798's advice column | Ask Advicelady6798 A Question ]
itdependsonyoux3 answered Tuesday August 9 2011, 4:53 pm: thats happened to me before..
its basically your body telling you that you need to relax and not push yourself so hard because you were about to pass out.
you need to drink more fluids and eat more so you have more energy before tryouts and games and practices.
if this keeps happening you need to go to a doctor, but im sure youre fine :] sometimes this happens, especially if youre tired and you havent had a good nights sleep.
good luck ! hope i helped, xxo. [ itdependsonyoux3's advice column | Ask itdependsonyoux3 A Question ]
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