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I'm so sore


Question Posted Tuesday December 28 2010, 10:32 am

I just went skiing the other day and I'm really sore anysuggestions on how to feel better I've tried hot bower which only worked for a little anything that I could do please feel free to answer

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marinemom24 answered Tuesday December 28 2010, 12:03 pm:
Soak in a hot tub with epsom salts. Take ibuprofen (it has an anti-inflamatory for your inflamed muscles). Get a nice friend to give you a massage with some good smelling body oil. The pain and stiffness will go away in a few days. Hope this helps!

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