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I seriously want help with my feelings.
I've always been a positive person. Though deep down inside I've dealt with a lot. I hate the person I am, and it's hard to change without any help... I've seriously thought about killing myself so I won't bother those around me, and so I can be done with being miserable. I can't afford to see a Psychologist, and I just want to know if anyone has ever been in this type of situation. A situation where everything is going downhill, you hate your own self, and you seem to have no way out. Thanks to everyone who answers.
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Maybe give some free advice about: Mental health?
Hey,
I'm sorry to hear what you're going through. You must use the positive side of yours to hide your feelings so noone sees how down you are. First thing you must do is tell a best friend, or someone you can trust, about all this! Let them know exactly what you feel and why. It's a great way of getting things off your chest, and you will be relieved when it's out of you're system. Telling someone makes a good impact and it is better for you, then that way you wont feel so alone and helpless. You need to STOP thinking you're a burden, because your NOT. You need a way to make yourself feel and be more confident, confidence makes everything better! Remind yourself constantly that everything WILL be OK,this may be strange but music makes you feel better, if you listen to the right type. Or read the lyrics, which is more important. Katy perry-firework. Just read the lyrics. This song actually changed someones like, just read them.
Dont be so down because after lightening theres always a rainbow! Whoever's putting you down should never drive you to suicide, why should YOU think about suicide when THEY are the bad ones? Dont give them the satisfaction! Smile be happy and be confident. Good Luck.SMILE, it only opens so many doors for you :)
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hey der..
i know what you mean because there are amny times in my life where i also feel like that but killing yourself doesnt resolve anyting its a selfish way of trying to sort things out...
you must understand that if you cant love yourself and the person you are then no-one else will.you should find peace with yourself for whatever happened in your past if thats why u feel this way...
in order for you to feel positive about life, you must prepare yourself mentally, emotionally and physically for problems in life as there will always problems in life..
start small and in no time you will start enjoying life ...
hope i helped... gudluck:)
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oh boy i sound just like you..
i have my moments when everything is great :) i'm happy and carefree.
then i have my moments when everything goes downhill and i feel like i'm losing control of my life. Its normal. a lot of people feel that way too. you're not alone.
I talked to a good friend of mine about how i felt and he said that the reason i feel like my life is sucky is because i'm looking at everything that is wrong in a big picture. If you think about every bad thing at once.. youre gonna feel like you've lost control of your life and feel depressed.
you need to look at things in small pieces. take 1 thing that you don't like. lets say its your grades in school. (i dont know if this is in your case) but lets say your grades suck. just focus on 1 thing at a time and try to get better at that. then once your grades improve, go onto the next problem. lets say you dont get along with parents. try to solve that. you know what i mean? just solve your problems one at a time. you can't solve everything at once in one night. It WILL take a lot of time and effort. but you need to be ready for that and committed to improving your life.
if something gets better but then gets worse again, don't lose hope! everything happens for a reason. some things fall apart so better things can fall together. if you and a friend don't get along, then it wasn't meant to be for you 2 to be friends.
also, if it helps you, make a huge long list of everything you love about yourself. start off with big things like- i never give up, i'm confident. then go into smaller categories like- i have good hair, i manage time well, i'm responsible.
things like that will boost your self esteem. if you only think about the bad stuff in life, you wont be happy. Think of the glass as half full instead of half empty :)
inbox me if you have more questions :) i'd love to help you.
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its okay. just dont do something stupid. i get depressed at times as well. just think about all the good things in your life. (sometimes this is hard but theres ALWAYS something) also theres free helplines you can call, where they talk to you about it. there is ALWAYS someone to talk to.
hope i helped :)
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