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My Addictions!!
Okay so here's the thing guys. I really need help. Okay im 18 years old and i feel like im wasting my life away with all this technology. So i need some help with not using my cell phone...this include txting/calling/getting ringtones..lol,and ect and i also need help with not logging on to FACEBOOK every 2 seconds!!! I mean in stongly beileve that i cant stay focused with anything anymore and its driving me insane! So if i can go eleven days without tempting to pick up my cell phone and txting or even replying to a txt msg then i will feel like i got some freaking will power. Oh and if i can also go eleven days without checking my facebook or even up dating my status then i will feel even better. So if you guys have some real WORKING techniques then i will FOREVER thank you..lol......PLEZ AND THANKS<3
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Maybe give some free advice about: Health?
turn off computer and give it to your mom and your cell phone and tell here if i ask for these say no why man
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Deactivate your Facebook account. [Link](Mouse over link to see full location) (This is not permanent. You can reactivate it later.)
Ask a family member to hold onto the phone for a few days. That'll stop you from using it all the time.
Get a book and make yourself read for progressively longer periods. (Pick something you like. The idea is to get used to focusing on one thing.)
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well firstly, you need to think of what things you like doing apart from going on Facebook, texting etc. I noticed that when I started the gym, I didn't text half as much as I did when I didn't go. what hobbies do you have? focus and spend more time on these. everytime you want to log onto Facebook, watch a DVD, read a book or do something else you enjoy doing. once you have done that for the first 2/3 days, it will be really easy to continue it.
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