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Is monster enegry drink bad for you Is monster bad for you if you only drink it once in a while?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
this isnt researched either. but in my opinion its not that bad for you. but only drink one a day and dont make it a habit. i would limit drinking any energy drink once a week (i dont consider gatorade as one, im talking about moster and red bull). also dont drink more than one at a time since it speeds up your heart. too much can cause heart problems and maybe even a heart attack (2 or 3 drinks).
i hope this helped. i drink one twice a year, news years always so i can stay up all night. but i dont think once a week would hurt you. my friend drinks 1 to 2 a day and i worried. hes basically addictided. he cant stop. ]
This is totally my opinion, (no research to back it up) so take it for what it's worth...
I don't think it is ever good for you to take something as strong as a Monster. Is it bad to have some once in awhile, probably not, but you're better off without it.
Energy drinks (and drugs in general) work by stimulating or suppressing certain chemicals in your body, so that your body runs on more (or less) than what it's used to. Monster for example increases your body's regular amount of adrenaline (and other hormones), and that is why you feel the energy rush. But later you get a bad crash because your body is depleted of its regular amount of adrenaline and can't produce enough to help you function normally. ]
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