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My right pec is bigger than my left


Question Posted Wednesday June 30 2010, 2:05 am

Embarassing to talk about, but it is. I've been working out for a long time now and for some reason i just noticed this. Overall, i have a pretty medium build and i was already bothered about the fact that i have big arms but a small chest. I've been working out my chest hard lately and i've noticed that its still small, but my right is bigger than my left...

it isnt noticeable at all, only when i flex i can see the curve forming under my right pec, but under my left, there is no curve.
Whats even worse is that i have OCD and its difficult not to analyze my chest everytime i look in the mirror. I never only work out only one side, because thats just stupid, but for some reason whenever i work my chest, i always feel the burn more in my right. What should i do to fix this?


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trueadvice3 answered Wednesday June 30 2010, 12:46 pm:
Hey there, you have nothing to be worrying about bro, this is completely normal! as we all know we humans are not perfect at all we are all not proportional at all.
- I think it is great that you are working out not only to be looking good but most of all to keep healthy.
- Furthermore, when we work out if we are basically a lefty, we will always feel "the burn" on our most dominant side. There is nothing to worry about here just keep doing your regular work-out routines and don't get too stressed out/worried about something that isn't even too noticeable to others but yourself! even if it was noticeable, we are not perfect and sometimes we can't alter the way our bodies are.
- The only thing I can suggest to make your chest bigger is something you probably already know yourself... I say do more bench presses using more weight than usual and get on the Incline and Decline machines that work out the chest using the weight that you can handle.
- And remember NOT to OVER-DO it on the amount of weight! do what you can handle of course and as you get more used to the weight, elevate the weight only then.
- I know with your OCD things can be difficult to deal with but I know you can do it bro just let it be because this "issue" is ONLY noticeable to YOU no one else even notices it and probably doesn't even mind! because they themselves might be having the same situation and or like I said... it is only in your head and nothing else.
- Enjoy your workouts and live life the healthy way! don't get too frustrated over this because other people at the gym might be wanting to have a body like yours but don't have the genes to develop big biceps or the "cut/ripped" body you have and the same goes for you wanting to have certain features in this case "a bigger chest" that other guys at the gym might have. But again like I said, it is all in the mind and you might claim that you don't have a big enough chest but the woman might be dying for you and other guys might be envying you for the certain featured that you have and they don't and vise versa!
- Laugh about this situation because it is indeed funny! I laugh at myself because I go to the gym as well and do my workouts etc. but some days I am ok with my results and others I am like um... yea about this "issue" ha ha when in fact other girls and people "envy" my physique and I have actually gotten compliments from both guys and girls so in the end I just laugh at myself for being to hard on myself so now I just enjoy my workouts and love the results I have gotten from all the sweating because the things I claim to not like so much, are other people's envy so it is all ok in the end bro.
- So don't be so hard on yourself and just analyze things the positive way... we are more than what we give ourself credit for.
- I wish you the best bro, enjoy life and smile at the world...
Best Always,
-trueadvice3

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