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exercise to make butt smooth??
19 female.
will doing exercise that emphasizes the butt area make them look smother eventually? for some reason i have some cellulite and my butt/legs are are not smooth at all and i'm actually quite skinny... i'm 5'6 and weigh 118 pounds and i've always been skinny. i dont know what i can do to make it look better, so i was thinking exercises but didn't know if it would work??
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Like the person below me said, some women have cellulite no matter what. It doesn't mean your fat, it can simply be genes (like I'm 5'3 and 130 pounds and don't have cellulite)
Try strength exercises for your legs and fat burning cardio, like running uphill. There are creams that do lessen the appearance of cellulite that do actually work that you could try (buy at drugstores, or if your willing to invest more money into it department stores or beauty stores)
Good luck,
-Abby
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They have cream for that! To make your skin smoother and reduce cellulite. (That's the easiest, but most expensive way) sold at Walgreens :) Simple running up escalated regions (stairs, hills, ect.) can help too!
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Some women just naturally have more cellulite than others. It's not fair, but that's just how it is. What you CAN do is step up your leg/butt exercises and increase your protein intake slightly. What you want is more muscle underneath the cellulite. It stands to reason that if the fat covering the muscle is stretched out more by larger muscle groups underneath, the dimpling effect of the cellulite will become less noticeable. I don't think you'll be able to get rid of it completely, but you can make it look better. Try it and see! The worst that can happen is you'll have stronger legs.
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