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Well I Am A Vegan...
Hello,
I Am a Vegan and My Parents Don't Truely Understand Why. I Explain To Them About Animal Welare,Yet They Still Don't Understand. My Mother Belives That Being A Vegan Is UnHealthy. Is It Truely UnHealthy To Be A Vegan.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
The choice to begin a vegan diet is one that should be supervised by a doctor.
If your mother is concerned, have her make an appointment to see a nutritionist. They can help you make good nutritional decisions in keeping with a vegan lifestyle that will prevent the health issues that can arise with them.
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I suggest "Peta's Vegan College Cookbook". They're all recipes on how to stay vegan in school, and the only thing you really need is a microwave. If you wanted to see if you're library had one, I suggest checking it out. If they don't have it, ask if you can inter-library loan it. Once you get it, show your mom that you won't just be eating salads all day.
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it is very healthy as long as you eat and dont starve yourself. i was vegetarian for a while then vegan and actually got skinnier. i have the book "skinny bitch in the kitch" its a vegan cookbook that has amazing foods in it, its not offensive, it even explains alot of reasons why its healthier. rent it or buy it its great.
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no, its actaully healthier than eating meat. meat contributes to heart disease while on average vegans/vegetarians live, i believe, 5-7 years longer than meat eaters.
check this: [Link](Mouse over link to see full location)
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