|
after okay?
so i'm trying to loose weight and i've bee using these dieting pills that were recommended tro me by my aunt. i'v been taking them around 6pm at night right after of before i excercise and then i noticed that on the bottle for the pills it says you should take it before breakfast but i always forget because in the mornings it's a real rush for me. so i was wondering if it really matteerd when i took them? and does it still have the effect if i take them at 6pm when i come home from work?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
When people eat dinner, the extra energy stores as fat while they're sleeping. If the medication makes you have a higher metabolism, than that's great for eating before dinner. :) But I would still make an attempt to take 'em in the morning.
]
Hi,
There are certain medications that are made to be taken at a certain time a day for a certain reason. It could be that the morning is the best time of day for your body to absorb the pill and get the total effect of it, or it could be that it is made so that you don't sleep on it, if you know what I mean. You are probably suppose to take them in the morning, for breakfast is the most important meal of the day and it is when your body starts up and starts producing energy. It is always best to do what the bottle says. Try having an alarm clock to wake you up or have something to remind you to take them in the morning. No one, but a doctor will know if it will have the same affect at night. Ask your doctor if it is okay, that is the best answer you can get <3
]
More Questions: |