|
binje eater
for the past week i hardley ate- just coffee and celery and a little chicken then today i went crazy and had A LOT of cereal, brownies, apple crunch thing and chicken.
will i gain weight?
will this make a difference?
how do i loose it?
if i go back to starvation will this go away?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
It's not healthy to starve yourself to lose weight. Eating right will make a difference and also exercising. That is the most healthiest way of staying fit and right. If you starve yourself, your just going to make more damage to your body.
]
It is fine to eat, You just need to watch WHAT you eat. Starving yourself is not the answer nor correct way to loose weight. If you starve yourself your body will actually gain weight by storing fat because it thinks you are not going to eat. The healthy way to loose weight is to eat healthy portions and exercise daily. Eating very little is not only unhealthy but your body doesn't get the right vitamins it needs. Will you gain weight from what you ate today? My guess is probably not but then again everyone gains weight in different ways our bodies work differently. Different people loose weight faster than others, Some gain faster, Some it takes longer to put on weight we are all different. If you want to watch your weight you could try a diet that is healthy.
]
More Questions: |