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help!
im 13 nearly 14 and im 9st im medium boned. i feel fat and overweight i have been called this at school ive tried everything not eating, throwing up after eating doing exercise non stop dieting but i cant loose weight what shall i do? i like this guy but i am too fat to ask him as he goes for pretty skinny small girls with blonde hair???
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whoaaa. don't ever force yourself to throw up or not eat. it is very bad for you.
anyway, hmmm. my one friend kind of sounds like you. she would go on these crazy hardcore diets, for like a week. she would hardly eat, exercise constantly, and she'd lose some weight (that's not healthy though) but her results weren't high enough, and so she'd quit, and gain anything she lost, back. do you do that..?
also, it takes time to lose weight. you can't expect to lose 20 pounds in a week or two. that takes around a month or so, i would assume.
if you want to lose weight, you need to do it in steps. cut out all the junk food you eat, don't eat a lot of meat (especially red.), work out daily (but DON'T push yourself too hard.), eat lots of fruits and veggies, do this for a few months. and i guarantee you will lose weight.
good luck!
and not all guys like skinny blonde girls, haha. just be yourself. don't try to be too skinny, just be healthy. you don't have to have blonde hair for a guy to like you, or fit into any category, just do whatever you want.
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LISTEN NEVER throw up don't put yourself in that position you can develop a horrible eating disorder. He is the thing about gaining weight and losing weight. The best and easiest way to lose weight is to exercise and eat healthy foods. You said that you exercised but you didn't loose weight. If you exercised correctly there is no reason why you can't lose the weight. I suggest you go to the gym and get a trainer that will make an exercise work out just for what you need. Also look into seeing a nutrition that can guide you into eating the right foods. I encourage you do take action on this for health reasons. Its not good to be over weight and if you don't do anything about it, it will only get worse. Do this to better yourself and be healthy not because you want a guy to like you. A guy that likes you just for your looks is not worth it. A guy that is interested more in you personality is definitely the type of guy you want to date. Take care and please really try and lose the weight for your health.
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what the hell girl? you dont change yourself for ANYONE! You are you and you will always be YOU. NEVER change for someone else. and in all truth those people probably dont CARE for you. Y(OU have to STOP WASTING YOUR TIME on them and make time for YOU. if he only goes for the blond skinny girls- let him. HES no good for YOU. YOU dont need to change for someone who you are probably not even gunna like in the next couple months. YOU STAY YOU. If you still think you need improvement, improve. but dont CHANGE. you can be big and beautiful. Hell, my mom is one of the most beautiful big women there are. YOU can also be a beautiful big woman. and i bet you already are. you just dont feel as if you are. So please, DONT change for someone who judges you okay?
Hope I Helped :]
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