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fiber one bars! i ate like 3 or 4 fiber one bars today, i had one for breakfast, one for lunch, one when i got home and one after dinner, i never had them before and they were really good, haha.. whoops, i didn't see all the calories in them, but anyway, should i not have ate so many? because i got a really bad stomach ache.. just wondering if that linked it to my stomach ache.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
Too much fiber sometimes acts like a laxative..that might explain it! ]
haha FIBER!! FIBER makes you go poopy :] Thats Why Your Stomach Was Upset. Cut back To 3 A day though. They Help Your Digestive System And Is Good For Keeping Your System Clean. Therefor...Helping You Lose Weight. 2 in 1!! :] Hope I Helped :] ]
More than likely. Fiber helps your digestive system a lot, and it also makes you poop. Chances are your stomach is upset because you ate so many so now you're just gassy. ]
fiber boosts your digestive system so if you ate that much, you probably just have to go to the bathroom. ]
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