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After-school schedule?
16.F, Junior in high school to be.
Problem: I want to work out right after school so that I am energized to do all my homework and studying, but I would be sweaty after I work out and need to shower, chewing up valuable homework and study time; in any case, I would rather shower at night to relax my body and loosen up for bed.
Solutions that would not work:
- Working out at a different time. (I am most drained right after school. I can't work out in the morning since the elliptical is in my parents' room and I don't want to wake them up, and it wouldn't be healthy to work out after dinner since I would feel sick.)
- Taking two showers. (Again, chewing up valuable homework / study time, as well as water.)
Should I just stick on some deodorant, change my clothes, do my homework and studying, eat dinner, and then shower? Would this be okay? Is this hygenic?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
It's perfectly okay to wait a while after working out to shower. Do you shower EVERY time you get sweaty in the summer? Likely not.
My suggestion would be to get something like Oxy pads for cleaning your face and freshening up after. You could even use baby wipes to give your body a quick wipe-down. You'll keep feeling clean without needing to hop in the shower right away.
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