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running
When your running what are good things to think about to help get you through it and keep you going?
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Maybe give some free advice about: Random Weirdos?
I think I know where you're coming from, I get really bored when running so what I started doing not so long a go was making lists of things.So when I go out I think right whats my top 25 songs I've ever heard and then once I've done that think, wheres my 15 most favourite places in the world or who are my ten most favourite people. It requires a bit of concentration as you begin to think of more objects to go in the list, and the places keep changing so it keeps you distracted. Music is definately a good idea, but why not also try downloading some radio programmes, I live in the UK where most radio stations let you do this I don't know if it will be the same where you stay. If you download a factual programme about something that interests you,then you'll also be easily distracted =)
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Listen to music.
Make a playlist of songs that get you pumped up. It will get your adrenaline running and keep you going!
-Laura (17-f)
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Don't think about the destination, Think about the journey. It is a goal an accomplishment and something you are doing for you and nobody eles. Listening to radio while running will help keep your mind occupied.
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