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diet pills
Do diet pills really work? If yes, which ones work the best? Do you need to be of certain age to get them?
If not diet pills, are there any other drinks etc. that will quickly help you lose weight?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Diet pills do not work. In fact, most of the time hey are designed to have the opposite effects.
If you want to lose weight, do it the healthy way: diet and exercise. There's no better alternative for a healthy lifestyle ;)
-Laura (16-f(
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Diet pills are very dangerous. All those drinks and stuff you see on tv are scams. They are ok if you wanna lose 10 pounds quick for a wedding or something, but for the long term no. Eatting a healthy well balanced diet, low in fat and empty carbs, and high in fruits, vegetables, and lean meat, will give the best results. Exercising daily for an hr, and I mean sweat your ass off exercise lol. To lose weight you have to burn more calories then you are eating. Programs like curves and stuff will help keep you on track, but cost a lot of money.
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If you are looking to loose weight look into the Weight Watchers diet. It is hard for me to loose weight but on this diet I lost 3lbs the first week with no exercise. IT REALLY WORKS! Also just exercise exercise exercise!!! Good Luck!!! Hope this helps!
Sorry it has taken me so long to get back to you but it is all point bassed. It goes from cal. and fat and fiber. You have a set amount of points your allowed per day like 26 or 32. Just search weight watchers online + how to figure out your points and then also weight watchers + point calculator. it is really easy and works amazing!
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