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Don't know how to be there for him


Question Posted Saturday March 14 2009, 3:21 am

My boyfriend recently got fired from his job of six years from something completely dumb. Problem is I really don't know how to be there for him. He seemed really upset and I really didn't know what to do accept sit and listen to him vent. I wish I could have done more to help him out. I'd appreciate any advice.

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bobwalters answered Saturday March 14 2009, 8:08 pm:
Perhaps when he vents, you could try to guide him to expressing how he feels, what he thinks are the main problems or issues and get him to try and suggest what he could do (sensibly) to try and sort them out. Slowly, this may help him focus more on the future and less on the past, creating a workable plan to move forward.

However, depending on what the "dumb" thing was, he obviously needs to think about addressing that or its cause too.

Consider anger management or similar style courses if they may be of any use, you never know. He is very lucky to have someone who will listen without being judgmental. Good for you.

Bob

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Trauma answered Saturday March 14 2009, 2:29 pm:
Sometimes just being there for them & listening is the best thing you can do. In all honesty, I really can't think of much else you could do for him in this situation. Just make sure he knows you're there to listen & give support if he needs it.

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