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I'm never happy with anything Well ever since i was little Ive had depression and anxiety...Ive tried almost every type of antidepressants, anxiety meds and all kinds of therapy, except shock therapy...I've been in inpatient programs three times as well as out patient...no matter what i do and don't do, I'm always soo depressed...not a day goes by that i don't want to die...I'm 19 now, still suffering from horrible panic attacks and suicidal thoughts...i have a boyfriend and i love him so much...and i don't want to live with out him...but my depression and anxiety makes me push him away...and its not him saying it...i no i do it...i just want to be happy...i haven't not wanted to kill myself in over 10 years...Ive tried suicide 6 times and was hospitalized each time...but for some reason nothing is helping me...i don't know what to do...i'm going insane and slowly giving up...Ive tried everything...HELP ME PLEASE!!!
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Get your self some Niacin you can get it at any GNC or vitamin shop.
It is why suicidal patients get better. Look it up.
Its your only option Most people will be totally cured from depression im a matter of weeks.
I have tried every thing there is and this is the only thing that works.
Dont stop taking it. With out Niacin it is impossible to get better. ]
This is a hard thing to deal with .
But one thing ; please don't commit suicide again . Life is worth more than that . Imagine your boyfriend , friends and family, who love you so very much grieving over your death . You don't want that do you ?
That's all I can really say ;
'Hope I helped , :]
Maaaaadi . ]
As you probably know all too well by now, there is no magic switch to turn depression off and a person who hasn't experienced the feeling might wonder why you just can't snap out of it. One of the best ways to deal with the symptoms of depression is to help to another person. Think of all of those kids out there who are just beginning to walk down the path you have been on for a long time. Think of that young kid who feels as if they just can't go on anymore. Tell them your story and give them some knowledge on the subject. It is pretty hard to feel down and useless when someone needs your help. Volunteer at something you believe in. Force yourself to get out of bed and accomplish one thing on a daily basis, even if you don't feel like moving. Excersize brings out endorphins and dopamines that give you a natural high. Many times people who are depressed are the most caring sensative people in the whole world, which is why they get hit so hard by the sadness around them. Please-please-PLEASE-don't give up. You never know what the future will bring. A good book that always makes me feel better is, "Oh, the Places You'll Go," by Dr. Seusse. Also, I know you have tried counseling before, but maybe if you found the right person they could really help you work things out. ]
I had a friend like you. What he taught me was that you have to want to change yourself in order to do this, (of course you probably already do) but what he did was change his personality and outlook of himself. Try to go out with your friends. preoccupy your time with other things that you could be doing with them.once my friend had gotten out of his depression, he had said that he regretted wasting so much time on being depressed. He died 2 years ago in a car accident. (not by committing it himself though) he finally was at the time that he was happy and then his life was taken away from him by riding with a drunk driver.
I hope things work out for you, and enjoy life while you can with the people you have. From experience... when you hurt yourself, you also hurt others around you. ]
Reading that made me think I had written it. Its like your typing for everything I'm feeling, and I still feel like this!!
Your welcome to add my email to MSN to help talk, in the hope if we share some problems, we may have different answers. xBabiiAMx@live.co.uk Good luck x ]
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