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What is the cure for the common cold?
I have a really bad cold with a sore throat and nasal congestion. At first it was just a runny nose but now it's two days later and there are more symptoms. I am trying to avoid taking medications (unless, of course, I see a doctor and they are prescribed). I asked my neighbors if they knew any cures for a cold but they were clueless.
Could anyone supply with me common cold home remedies? Any home remedies for the common cold would be great! I need something that will help me get rid of my cold without medication.
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There are no actual cures for the common cold, since it's caused by a virus (and not bacteria), but there are lots of things you can do to strengthen your immune system and ward off the symptoms. First, take a large dose of vitamin C- there are pills and chewable formats. I generally take more than the recommended dosage when I have a cold. Also, make sure to drink plenty of fluids, as having a cold can dehydrate your body. Drink lots of water and juice, and if you like, have some chamomile tea (or other herb tea) with lemon and honey at night, it's very soothing- plus, honey helps strengthen the immune system. Try not to take too many cold medications- overtime they are known to become less effective. Since it is getting worse, you might want to have DayQuil or Nyquil, or some similar cold medication, but don't continuously take it for more than 2 days. The most important things to remember are to get plenty of rest, drink lots of fluids (water, juice, tea with honey, chicken soup), wash your hands frequently...and it'll get better within a few days.
I recently had a cold, and felt a lot better just by getting enough rest and drinking plenty of fluids.
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Pineapple, pineapple juice, oranges, and orange juice are all good cold remedies... I will usually also by the hot drink mix "Theraflu". It really helps clear congestion and any sinus drainage farely quickly.
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make sure you drink plenty of fluids. lots of water, sprite, and chicken soup. thats what i've been doing. i've also been taking Tylenol cold though and i have to say. its like a miracle drug. but it also makes you kindof drowsy. not like horribly or anything but just tired and stuff. hope you feel better!
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At the first sign of a cold, I take 5g of vitamin C. In my experience, doing so significantly reduces the severity and duration of cold symptoms.
Here's Wikipedia's list of treatments for the common cold, including herbal remedies:
[Link](Mouse over link to see full location)
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