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sugar alcohol


Question Posted Saturday August 30 2008, 4:51 pm

what is sugar alcohol?

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kristen22 answered Saturday August 30 2008, 7:32 pm:
Eat any sugar alcohol lately?
If you've looked lately at the “Nutrition Facts” panel on a pack of sugar-free gum or candy, you might be surprised to see that it contains “sugar alcohol.” Don't let the name fool you. These ingredients were given this consumer-friendly name because part of their structure resembles sugar and part is similar to alcohol.

Not one in the same
Don't be confused. Although they share a similar name, sugar alcohol and alcoholic beverages do not have the same chemical structure. Sugar alcohol does not contain ethanol, which is found in alcoholic beverages.

What is sugar alcohol?
Sugar alcohols, also know as polyols, are ingredients used as sweeteners and bulking agents. They occur naturally in foods and come from plant products such as fruits and berries. As a sugar substitute, they provide fewer calories (about a half to one-third less calories) than regular sugar. This is because they are converted to glucose more slowly, require little or no insulin to be metabolized and don't cause sudden increases in blood sugar. This makes them popular among individuals with diabetes; however, their use is becoming more common by just about everyone. You may be consuming them and not even know it.


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S_C answered Saturday August 30 2008, 7:31 pm:
A simple google search could have found exactly what you want.

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"Sugar alcohols, sometimes called polyols, are a class of carbohydrates that are more slowly or incompletely absorbed by the human digestive system ..."

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There are plenty more sites if you google it:
only search advicenators.com


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