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Aches/period
I don't know why but I break out alot before i get my period, does anyone know how to stop it from happening? thanks
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Maybe give some free advice about: Health?
They are hormones. There isn't really a way to stop your hormones and if you did, that wouldn't be healthy. Just eat healthy and decrease the intake of sugar and such.
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Its hormones, not fun I now :(
A couple days before your period is supposed to come, you can cut out on the sugars and sodas, that could reduce the chances of a breakout.
However, don't try any excessive washing before though, that will only make your face produce more oil.
Just continue to use your usual face wash routine. If you don't have one, I suggest you start one with an exfoliator, wash, and toner.
Good luck :)
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You can't stop it. It's because of your hormones changing throughout your cycle.
You can try using a more 'aggessive' face wash/acne product that week, like add a benzoyl peroxide wash or mask.
Another option is going on birth control to regulate your hormones, but I'd only consider that if it was REALLY bad and you had other symptoms too.
Here's a link to my FAQ on acne, too:
[Link](Mouse over link to see full location)
-LM
[16/f]
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