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i dont want to be fat
hey so im starting school soon and i'd really like to loose some weight before then. does anyone have some easy diets or something i could try? (:
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
I would say just eat right and exercise. Eat 3 meals a day, and make sure to run, walk or any other exercise. If your hungry between meals, then get a healthy snack. Fruits, vegetables, nuts, and stuff like that. No junk. Also try doing sit ups. Trust me, they help. Just keep doing this for awhile and then it will start showing. Also make sure to drink plenty of water. You can also play basketball, swimming or other sports. Just try to stay active. Good luck!
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There is no easy diet. Exercise and eat right and you will lose the weight. Simple. 3 meals a day is the most important thing in losing weight. DO NOT starve yourself or you will lose weight fast and gain it back even faster. People who eat breakfast are most of the time skinnier than those who dont. so dont skip breakfast. Eat right, exercise and a positive attitude all help in losing weight. Good Luck:)
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