Kittzen answered Sunday July 13 2008, 1:05 pm: try placing a ball under your lower back. (the small rubber balls that a little brother or sister would get at a store) than do sit up on it. this allows you to go forward and backwards and increases the results of the workout. [ Kittzen's advice column | Ask Kittzen A Question ]
naynaybby answered Saturday July 12 2008, 11:34 pm: Here is a few links i put together for you. Hope they help!!! =)
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