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Hula Hoops? Hey ,
My friend told me that if you work out a day one hour with a hula hoop like hoola hooping it builds on some good curves , is that true?
thank you ,
betty
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Yes, there is a type of hula hoop with grooved curves that is weighted. It's just not your regular type of plastic, super light hula hoop that you're thinking of.
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Any physical activity will help you to get "curves".
However, I'm pretty sure that if you do only hula hoop for an hour, you won't get too great of results. But if you paired it with another form of physical activity, such as running, you'll probably get results. Make sure to eat healthy, too =D
-Laura. (16-f) ]
I'm pretty positive that will not give you curves. It will help you loose fat off of your tummy, get your heart bumping, and burn some calories. But if you weren't born with curves, you wont magically get them from hula hooping. I'm sure we all wish that though! (: ]
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