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lose weight


Question Posted Tuesday June 10 2008, 11:20 pm

i need to lose about 5 lbs in one week? 16/female whats a good way to lose the xtra stomach quick. not too much to lose just wanna trim down an inch...thanks for the help!!!

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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?

xxkelsxx answered Wednesday June 11 2008, 11:25 pm:
here is a really wonderful website that helped me a lot.. my number one tip: if you drink soda... STOP! that was what hurt me the most, i lost so much weight after i gave up sode.

[Link](Mouse over link to see full location)

Good luck :)

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Katlyn answered Wednesday June 11 2008, 3:40 pm:
exercise run or fast walk its the easiest and you need to have a healthy diet that contains non fatty foods.

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