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16 5 ft 110 lb how much calories should i a 16 female 110 lb intake?
i want to loose weight.
whats a good diet for me?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
why would you want to lose weight if you weigh 110! thats tiny!!!!! i weigh 120 and ppl think i'm skinny! dont become anorexic!!!! and i'm not trying to be mean but i think you are probably at the perfect weight! ]
Try this website.
[Link](Mouse over link to see full location)
it gives you an amount of calories you should eat per day based on your height, weight, age, how active you are, and how much you exercise. So it should give you how many calories you should eat to lose weight. Good luck ]
the average person needs 2000 calories a day, this can be adjusted depending on your activity level, if you are super active youll need more, but shouldnt be taking in much less. ]
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