it gives you an amount of calories you should eat per day based on your height, weight, age, how active you are, and how much you exercise. So it should give you how many calories you should eat to lose weight. Good luck [ laltmeyer's advice column | Ask laltmeyer A Question ]
russianspy1234 answered Tuesday April 8 2008, 1:42 am: the average person needs 2000 calories a day, this can be adjusted depending on your activity level, if you are super active youll need more, but shouldnt be taking in much less. [ russianspy1234's advice column | Ask russianspy1234 A Question ]
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