The key to losing weight is burning more calories than you consume. So, workout more and eat smaller portions. Also, you can't eat junk food or soda. You have to eat healthy and drink plenty of water. [ ellegirl606's advice column | Ask ellegirl606 A Question ]
person43 answered Monday March 3 2008, 2:01 am: I lost ten pounds in just about three weeks by simply not eating cheese or drinking milk...and also leaving the sour cream out. [ person43's advice column | Ask person43 A Question ]
strictlyrouge answered Sunday March 2 2008, 9:31 pm: I lost 10 lbs drinking this tea. It's called dancers dream, and i found it in a thai food store. Only drink 1 cup a day, and only a small cup. I lost 10 lbs in just over a week. (keep in mind, I was still eating healthily and keeping an active lifestyle while doing this. Those factors are key, the tea is just a catalyst) [ strictlyrouge's advice column | Ask strictlyrouge A Question ]
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