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whats the most success youve had in trying to lose like 10 pounds?? what did you do? i need some help..thanks!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Wow... okay first of all, don't listen to that girl talking about the Dancer's Tea. What she didn't tell you is that those teas have laxatives in them, which make you shit all the time. So they only reason you lose weight is because you're always on the toilet. If that's what you want to do, then go ahead..
The key to losing weight is burning more calories than you consume. So, workout more and eat smaller portions. Also, you can't eat junk food or soda. You have to eat healthy and drink plenty of water. ]
I lost ten pounds in just about three weeks by simply not eating cheese or drinking milk...and also leaving the sour cream out. ]
I lost 10 lbs drinking this tea. It's called dancers dream, and i found it in a thai food store. Only drink 1 cup a day, and only a small cup. I lost 10 lbs in just over a week. (keep in mind, I was still eating healthily and keeping an active lifestyle while doing this. Those factors are key, the tea is just a catalyst) ]
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