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my body is shapped weird okay this might sound weird or you might not understand. but i'm quite thin the problem is i'm wide not because of my body but i have 2 big humps on each side of my waist full of fat atleast i think so . i want to loose them but i can't stay on a diet and i don't want to take pills at young age what can i do?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Oh dear meet your enemy, Your love handles =] Majority of the people have them. Look for excercises that work your obliques, That is the name for them. =]
♥BLAiR ]
Those are love handles. Everyone has them and sadly there is rarely any way to get rid of them but you can sorta hide them is to wear a tight shirt and place it at your love handles and wear them to sleep. After constant pressure directly to them, it gets smaller. ]
The 'humps' you are referring to on each side of your waist of fat is called love handles which is completely normal and almost every person in this world has it. I am 15, and I am skinny as well and I have it too.
However, since you want to get rid of it... I just have to let you know that it is known that permanently getting rid of them is impossible. There are millions of products out there that supposedly eliminate love handles (ITS A SKAM), it is said and proven that it's not possible. The best way you can reduce that fat is basically, just be healthy in what you eat and be active.
Look, getting rid of the love handles is definately not the easiest thing in the world and having them is definately not the worst because like you said, you are quite thin which is good! You just gotta love your body and who you are and eventually you will find someone to love it too! :) ]
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