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weight
14/f
i weight about 86-90 lbs right now
i wanna weight about 105-107
how can i gain weight
more like at least a size 1
cause i wear a size 00 now
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
DO NOT eat horrible calorie filled foods and do not eat all the time.
Eating to many calories and fatty foods is never goods for anyone. You can get very sick, you can break out, your body can go into sugar shock, you can get allergic reactions, etc.
Eating all the time is also bad because you can start to bloat, you can become constipated, and even worse things can happen.
Eat like you have been however, after every meal give yourself a dessert. Switch up your portions, meaning, instead of eating more protein and veggies eat more potatoes etc.
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oh the luxury of beign too skinny. eat all the time, as much as your little tummy can take! try to eat fattening, but healthy things. for instance, nuts, cheese, olives, avacados, bread, ect. unhealthy fattening foods probably wouldn't exactly hurt you but try to stick to healthy foods. good luck!
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eat lost of
-icecream
-milk
-milkshakes
-meat
-and other dairy products
(im skinny too and i weight about the same :) )
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Hey, my name is Em231 and I think I can help you
all you have to do is in your diet eat about more
servings of food like 2 bowls of fruit, 2 bowls
of broclie, 2 bowls of mac and cheese! I think you
get the picture (LOL) ! Make sure you don't eat to much because you don't want to get unhealthy! Still
exercize and do regular stuff and soon you will get
to the amount of pounds you want to be!
I hope I helped
Em231:)
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lol, well its not hard gaining weight
honestly, i wish i was in that situation
anyways, there are lots of ways to gain weight
like in school buy pizza and cookie
i mean i would still eat healthy but maybe eat some chocolate bars.
put mayo on your sandwiches!
dont worry, just eat more fat
youll be fine!
good luck!
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lol woah you wanna gain and i wanna lose my dad told me that he gained weight eating peanut butter jelly sandwiches you can try that if it works for you if not just search on google or something. :)
glad to help
<3 Francheska
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