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Extreme rage.
15/f.
I got really hurt by someone the other day and had a fit of rage. But...i didn't know what was happening to me. I was so full of anger that it felt like I could KILL somebody. It scared me....I started yelling and screaming and hitting myself. My eyes were like all red from the tears and anger.
It was ...its..indescribable. It really was scary. I'm afraid I might do something bad in the future because of it. What can i do? I'm usually a pretty content person :'(
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
I'm 16/f and I go through that same experience sometimes. And yes, it is incredibly scary. You said you are a pretty content person, it is a result that you don't really make a big deal about things so they bottle up, and eventually have to come out.
Try starting a journal, or online diary. It lets you get your stress out, I've started one and it has helped me.
Or you could see a therapist, I have a friend that used to. And they really do help if you open up to them.
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also you have to look at this a little different. hormones i knwo that can sound purly sexual but its not. it can make you have a surge of hormones and make you be really agressive or mean.. that might just be an age thing.. 13-18 for girls can be a really tough time.. maybe you dont have a disorder..
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you might have a kind of disorder where your moods change a lot. are you easily depressive? there are actually pills that can help you with the probelm you were describing up there. but i would talk to a councilor or a psychiatrist about it and they can tell you what to do or take. :)
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