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what should i do if my family gets me really mad?
what should i do if my parents get me really mad and start yelling at me for nuttin? my parents think that my lil sister is more respondisble cuz she lies and she gets away wit everything and i tend to cut my uppper arm and that but i dont know wat i should do instead of cutting my upper arm can u tell me wat i should do?
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Maybe give some free advice about: Families?
well there is always what i do and its not cut myself, but i do have my share of scars. try making a list, draw a line down the middle of the page and on one side write negitive and the other side possitive. than write all the effect of your little sister or what ever is botherin you. this can help with almost any sistution. but sometimes you can find that your answer is really not a possitive it can be a negitive and that's what you just found out about yourself. Also you should really try relaxing, try walking outside or just being alone for a while. a hobby can also relive this anger and stress. try a sport or anything that takes your time and you enjoy.
Best luck,
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When you get really angry, try getting some paper and writing a long rant about it. Use derogatory vocabulary (ie plenty of cuss words) and write until you have nothing left to say. After than, burn the paper. It's like burning away your negative emotions. It helps me feel better all the time.
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